Metaphysical counseling blends counseling skills with spiritual insight to address the root of patterns—not just the surface of symptoms. By honoring your mind, body, energy, and spirit, this work helps you process emotions, shift limiting beliefs, and move forward with clarity. Metaphysical counseling is supportive and therapeutic in nature while distinct from psychotherapy; it complements clinical care and adds a spiritual, integrative lens. Sessions are available online.
What Is Metaphysical Counseling?
Metaphysical counseling is a therapeutic-leaning approach that combines reflective dialogue, nervous-system awareness, and spiritual principles.
We explore emotions, beliefs, and energy patterns through a compassionate, client-paced process so change becomes grounded and sustainable.
How It Differs From Life Coaching
Coaching prioritizes goals and action steps. Metaphysical counseling focuses first on emotional healing and root-cause clarity, then supports integration into daily life.
How It Complements Traditional Therapy
Therapy may emphasize diagnosis and past-oriented processing. Metaphysical counseling honors your history while adding spiritual context, energy awareness, and higher-self alignment. It’s not licensed psychotherapy and isn’t a substitute for medical or psychiatric care.
Who Metaphysical Counseling Helps
This work supports people who want a safe, spiritual container for healing and integration.
Common Reasons Clients Seek This Work
- Grief and life transitions
- Anxiety, overthinking, and nervous-system dysregulation
- Burnout, depletion, and boundary challenges
- Relationship wounds, attachment patterns, people-pleasing
- Self-worth, inner-critic loops, perfectionism
- Spiritual crises or awakening you want to ground
My Counseling Education and Experience
I bring formal counseling education together with specialized metaphysical training so sessions feel both sacred and practical.
Credentials and Training
- BA in Psychology, University of Massachusetts Amherst
- MSEd in Counseling, Old Dominion University
- PhD candidate in Metaphysical Psychology
- Certified Hypnotist (NBCHt)
- Certified Past Life Regressionist, Edgar Cayce’s A.R.E.
- Clinical Hypnosis training, American Society of Clinical Hypnosis
What It Means for You
- Trauma-aware, nervous-system-informed care
- Client-paced sessions and clear consent
- Integration over intensity, compassion over perfection
Methods and Modalities
Metaphysical counseling is tailored to you. We choose approaches that meet you where you are and respect your timing.
Tools Used
- Reflective dialogue and counseling micro-skills for clarity and compassion
- Parts-informed inner work and gentle inner-child repair
- Energy awareness and simple clearing practices
- Guided inner work or light hypnosis when deeper support helps
- Mindfulness, breathwork, grounding rituals, and simple somatic supports
- Values and boundary work to protect your energy and align choices
- Optional spiritual practices such as meditation, prayer, higher-self connection, and journaling
Every session is a calm, respectful space where your experience is welcomed exactly as it is.
Session Flow
- Intention setting to name what you need now
- Gentle grounding to settle the body and connect with your higher self
- Insight work to explore emotions, beliefs, energy, and meaning
- Practice to shift what’s ready—clearing, inner work, or regulation
- Integration steps so change carries into daily life
Between-Session Support
- Brief practices for regulation
- Journaling prompts or reflection questions
- Boundary scripts and simple rituals that fit your life
Benefits of Metaphysical Counseling
Change arrives from the inside out. Clients often notice immediate relief that deepens into lasting transformation.
What Clients Often Experience
- Emotional regulation and self-soothing with kindness
- Release of limiting beliefs and repeating patterns
- Clearer intuition and spiritually informed decisions
- Healthier boundaries and more honest communication
- Renewed purpose, energy, and creativity
- Peace from viewing life through a spiritual lens
Is Metaphysical Counseling Right for You?
You don’t have to be “spiritual enough.” Curiosity and a willingness to listen within are enough.
Signs You’re Ready
- You want root-level change, not just quick fixes
- You’re open to gentle practices that respect your nervous system
- You value both evidence-informed tools and spiritual wisdom
- You’d like support integrating insights into real-world choices
Client Experiences and Results
Clients describe a moment when something clicks—an insight that lands in the body and changes how they move through the world.
After burnout, a client practiced values-based boundaries and a two-minute grounding ritual. Energy returned, resentment softened, and work felt purposeful again.
A client repeating the same relationship pattern met a protective inner part with compassion. With boundary support and gentle inner-child repair, connection became mutual and nourishing.
Processing grief, a client used a simple evening release ritual. Sleep improved, and mornings felt steady and supported.
FAQs About Metaphysical Counseling
Is this psychotherapy?
Metaphysical counseling is supportive and therapeutic in nature, but it is not licensed psychotherapy or medical treatment. It can complement clinical care.
Can I do metaphysical counseling alongside therapy or medication?
Yes. Many clients integrate this work with therapy or medication. Consult your licensed providers for clinical decisions.
Do you offer online sessions?
Yes. Virtual sessions are available to support you wherever you are.
How many sessions are typical?
Many people begin with three to six sessions to build skills and momentum, then continue monthly or seasonally for ongoing integration.
What if I’m new to spirituality?
You are welcome here. We keep practices simple and aligned with your beliefs and comfort level.
Can we include prayer or meditation?
If meaningful to you, we can weave prayer, meditation, breathwork, or quiet reflection into sessions and home practice.
Begin Your Healing Journey
If your heart is asking for a gentler, deeper way to heal, consider this your invitation. Metaphysical counseling offers a calm, sacred space to feel, to understand, and to transform—one compassionate step at a time. When you’re ready, reach out to schedule a session. You can also explore Metaphysical Coaching for the umbrella overview, Metaphysical Life Coach for goal-forward support, or Metaphysical Spiritual Life Coach for a higher-self lens.
